About Me
My
Story
Passion for Yoga
Vivien, a certified 200RYT and 500RYT yoga instructor, has practiced yoga for many years across the globe. Her journey began in Vietnam, where she fell in love with the practice. She then trained in Rishikesh, the birthplace of yoga, before bringing her passion to Dublin.
Through years of dedicated practice, Vivien has discovered the profound importance of connecting breath with movement in yoga. This mindful focus enhances stability, muscle endurance, balance, and the harmonious blend of strength and lightness in advanced asanas. Her classes emphasize mindful movement to align the body, breath, and mind. Believing that yoga should be tailored to each individual’s ability and range of motion, Vivien offers various options for poses to suit different levels of difficulty. She fosters a welcoming and peaceful environment, making yoga accessible and enjoyable for everyone.
Vivien has taught at numerous studios in Dublin, including Oslo Health, Crossfit 353, Dublin Wellness Centre, and Trinity Sports Centre, as well as providing private and corporate yoga sessions. Now based in Greystones, Vivien looks forward to welcoming you to her classes.
In her continuous pursuit of yoga education, Vivien has also completed training in kids yoga, teens yoga, and special yoga for children with additional needs. She offers fun and mindful kids yoga classes in schools and private sessions.